Greeva Basti + Pichu

1 hour, 15 mins · $195

kizhi massage 1.45 hours(15 mins consult included)

1 hour, 45 mins · $335

Ayurvedic Post Natal massage

1 hour, 15 mins · $180

More info 15 mins consultation with Practitioner followed by 1 hour massage. View less

shiroabhyanga

1 hour · $125

More info 1hour(15 mins consultation included) View less

kalari marma massage 1.45 hrs

1 hour, 45 mins · $270

More info 1.45hrs View less

Shirodhara

1 hour, 15 mins · $210

More info Shiro” means “head” and “dhara” is the continuous flow of liquid. In this treatment, herbal oils, milk or buttermilk containing herbs etc. are poured onto the forehead especially on third eye/ ajana chakra for certain period of time followed by relaxing head massage.The shirodhara technique soothes and invigorates the senses and mind.A total feeling of wellness ,mental clarity and comprehension is experienced in the process.
The client lies on a specially designed table.A wide mouthed vessel with a small hole at the bottom is hung above the head of the client ,so that the wick hanging from the vessel is about two inches above the forehead.the special oil, milk etc.is poured into the vessel and made to flow in continuous stream through the wick on forehead.The eyes are protected by cotton pads.

Benefits of shirodhara-

1. Mind and body relaxation
2. Relieves stress, anxiety, depression and insomnia.
3. Helps mental focus and concentration.
4. Balances Vata dosha
5. Improves the sensitivity of five senses.
6. Reduces and relieves migraine headaches
7. Decreases hair loss and premature hair greying.
8. Fatigue & improves sleep patterns
9. Cures ENT diseases
10.Diabetic neuropathy
11.Activates the pituitary and pineal glands as well as hypothalamus, which
organise and regulates all hormones of body.
12.Cures certain skin diseases View less

Abhyangam Massage

1 hour, 15 mins · $145

More info Abhyangam is the basic massage in the Ayurveda treatment. The meaning of Abhyangam in Sanskrit is oil massage.
Abhyangam is the application of medicated herbal oil on the body followed by massage by a trained therapist. The lukewarm ayurvedic oiling is done by changing into different positions. This therapy acts on the whole body on both physical and mental level balancing the doshas.
In Ayurveda, abhyangam is advised to be done on a daily basis that is it is advised as a dinacharya. The herbal oil nourishes the skin and mobilises deeper tissues.

Benefits of Abyangam :-

1. Provides relaxation and rejuvenation of body and mind.
2. Decreases the effects of ageing
3. Produces softness, strength and vigour to body
4. Bestows good vision
5. Nourishes body
6. Increases longevity
7. Benefits sleep patterns
8. Benefits skin
9. Imparts tone and vigour to the dhatus (tissues) of the body Stimulates internal organs of body including circulation Pacifies vata and pitta and harmonises kapha View less

Kalari Marma Therapy

1 hour, 15 mins · $185

More info Kalari therapy is a unique system of treatment ,contributes by kalari(the ancient martial art form of kerela) , which is based on the principle of “Marmas".
Marmas are the pressure points within the body usually close to the skin surface, where important nerves form junctures with muscles fibres, veins, bones and joints. Marmas are the vital points of the body. Prana (life energy) flows through the body channeled through marmas or vital points. A marma point is a juncture on the body where two or more types of tissue meet, such as muscles, veins, ligaments, bones or joints and 'where the Prana is present.
The meridians of marmas are massaged in long deep sweeps with pressure especially from the finger tips and the heels of palms , in a special “kalari hold” position of hands of the therapist.
This causes the energy to flow freely through these meridians.

Benefits of kalari marma massage :-

1. Sense organs are vitalised
2. Joints, muscular system &nervous system functions better. Hence it is of great use in preventing old age disorders.
3. If one feels lethargic or physically unfit to exercise, this massage is substitute. 4. Gives energy ,enthusiasm and improves awareness.
5. It also enables proper blood circulation
6. Relieves various aches like back pain, stiffness, dislocations, injuries and also stimulates various bodily organs and systems. View less

Udawarthanam

1 hour, 15 mins · $220

More info Udwarthanam is included in the panchakarma treatment in ayurveda. In this treatment massage is done with the help of herbal powders. Massage is done in different positions and opposite direction to that of the hair follicles. Dry herbs are cleaned, dried and powdered as per the instructions of the physician. This powder is then heated mildly and used for massage in upward stroking. The deep massage improves the blood circulation, opens the channels and effectively stimulate the breakdown of the stored subcutaneous fact by improving the basal metabolic rate.According to the directions of the physician and the skin conditions of the patient, oil may or may not use for the treatment
This treatment is done in a course of 7 days, 14 days etc. depending on the conditions of the patient. Udwarthanam treatment also prepares the body for further treatments.

Benefits of udwarthanam :-

1. Pacifies the aggravated kapha dosha
2. Reduces the excess fat accumulated in the subcutaneous tissue
3. Softens and exfoliates the dead skin cells thereby giving lustrous glow to skin detoxification, purification, toning the skin.
4. eliminates bad body odour
5. Improves mobility of joints
6. Strengthens and tones up the muscles
7. Improves circulation by opening the body channels (strotas)
8. Removes cellulite and helps in weight reduction
9. Reduces blood cholesterol
10. Helpful in condense like motor neuron disorders, parkinson's, muscular dystrophy, hemiplegia, sciatica, rheumatoid arthritis, cerebral palsy, skin diseases, diabetes mellitus, obesity View less

Kizhi Treatment

1 hour, 15 mins · $225

More info Potli/kizhi is a massage which uses small herbal pouches made of various herbs which are warmed in medicated oils. They are then used to massage the entire body or specific areas like the back, neck, shoulders, hands and joints.

There are different kinds of kizhi treatments :-

1) Ela Kizhi (PatraPotaliSwedan) /Medicinal leaves
It is a type of swedana (sudation )treatment in which the whole body or any specific part by the application of medicinal leaves puddings (medicinal leaves are cut into small pieces and processed in the medicated oils) externally in the form of boluses tied up in muslin bag, dipping it in warm medicated oils. This is done for 45 minutes daily for a period of 07 to 14 days. Fine powder of medicinal herbs is also used. This treatment is effective in chronic back pain and rheumatic complaints, Arthritis, paralysis, pain and swelling in the joints and emaciation of limbs. It stimulates and strengthens the nervous and muscular systems, increases the circulation and metabolic rate, reduces stiffness and pain, improves the skin tone.

2) Njavara Kizhi (Pinda swedam )
After applying the medicated oil over the whole body or any specific part, the medicinal rice (Njavarayari) and the root of Sida retusa extract are processed with milk and to be made in the form of paste and apply over the whole body or any specific part along with massage. This is done for 60 to 90 minutes daily for 07 to 14 days. This treatment renders strengths to nerves and muscles and purifies blood and is beneficial for all types of rheumatism, joint pain, emaciation of limbs, high blood pressure, cholesterol, paralysis, sciatica, and certain kinds of skin diseases and it improves general body weakness, the skin colour and complexion.

3) podikizhi ( choorna swedanam)
This is a type of Swedana Chikitsa (fomentation) wherein medicated powders are made into poultice and used for giving fomentation.
Duration of treatment: 60 minutes
Therapeutic effects:Certain types of neurological conditions,Certain conditions in Arthritis caused due to block of vata by kapha.,Over weight and obesity,Some types of acute pains like sciatica, lumbago etc. View less

Low Back Oil Therapy – Kati Basti

1 hour · $145

More info The term kati refers to low back region. It is procedure where medicated oil is retained for a certain period of time in the low back area. A completely sealed walled boundary is made with the paste of black gram powder or wheat powder in the kati (low back) region. The medicated oil is heated till it becomes lukewarm. This lukewarm medicated oil is then poured in to the space inside the walled boundary in a constant and continuous stream. It is retained there for a particular period of time. The medicated oil is soaked up, heated to becomes lukewarm and poured back again by adding fresh oil in it. This is repeated during the whole procedure.

Benefits of katibasti :-

1. Pacifies vata dosha
2. Reduces pain and inflammation
3. Deeply purifies and improves blood circulation around lumbosacral area.
4. Removes rigidity and spasm of muscles around lumbosacral region.
5. Nourishes, lubricates and strengthens the bones, connective tissues,
ligaments, nerves, muscles of lumbosacral area.
6. Relieves chronic backache, degenerative spine changes, compressed disc
and spinal nerves.
7. Disc prolapse, osteoporosis, osteoarthritis, rheumatoid arthritis and sciatica.

(Excludes Oil cost) View less

Upper back oil therapy- Greeva Basti

1 hour · $145

More info ‘Greeva’ refers to the neck region thus it is the procedure in which the medicated oil is retained in the neck region for a certain period of time. The completely sealed wall boundary is made with the paste of black gram powder or wheat powder in the greeva (nape of neck) region. The medicated oil is heated till it becomes lukewarm. This lukewarm medicated oil is then poured in to the space inside the walled boundary in a constant and continuous stream. It is retained there for a particular period of time. The medicated oil is soaked up, heated to become lukewarm and poured back again by adding fresh oil in it. This is repeated during the whole procedure.

Benefits of Greeva basti :-

1. Relieves the burden of stress and congestion in the nerves, bones, muscles
by relaxing and rejuvenating them.
2. Improves the flexibility and bring smooth movement.
3. Improves circulation around the neck and shoulder region.
4. Gives relief in cervical spondylosis, cervical spondylitis, cervical disc lesion.
Vertigo
5. Tingling and numbness of hands
6. Compression fractures
7. Chronic pain in neck region
8. Frozen shoulders

Excludes oil cost View less

Treatment for knee pain- Janu Basti

1 hour · $145

More info The term ‘janu’ refers to knee joint. It is the procedure where the medicated oil is retained in the knee joint for a particular duration. . The completely sealed wall boundary is made with the paste of black gram powder or wheat powder in the janu (knee joint) region. The medicated oil is heated till it becomes lukewarm. This lukewarm medicated oil is then poured in to the space inside the walled boundary in a constant and continuous stream. It is retained there for a particular period of time. The medicated oil is soaked up, heated to become lukewarm and poured back again by adding fresh oil in it. This is repeated during the whole procedure.

Benefits of janu basti:-

1. Pacifies vata dosha in knee region
2. Restores the lubricating fluid in the joint and maintain integrity of the
structures involved in the joint.
3. Removes stiffness and pain in the joint
4. Protects knee from age related changes
5. increases blood circulation hence strengthens and nourishes the joint
6. Improves mobility of joint
7. Cures osteoarthritis and osteoporosis of knee joint
8. Chronic pain in knee joint

Excludes oil cost View less

Chest oil therapy- Uro Basti

1 hour · $145

More info ‘Uras’ is the term that refers to the chest region. In this procedure medicated oil is retained in the chest region for a particular period of time. The completely sealed wall boundary is made with the paste of black gram powder or wheat powder in the uro (chest) region. The medicated oil is heated till it becomes lukewarm. This lukewarm medicated oil is then poured in to the space inside the walled boundary in a constant and continuous stream. It is retained there for a particular period of time. The medicated oil is soaked up, heated to become lukewarm and poured back again by adding fresh oil in it. This is repeated during the whole procedure.
The procedure is also called Hridvasti. It basically works on anahata marma point.

Benefits of Urovasti:

1. Corrects the imbalance of Vata Dosha
2. Reduces sadness, indecision, frustration.
3. Improves circulation.
4. Boosts and strengthens neuromuscular system and connective tissues.
5. Nourishes, strengthens and balance heart functions.
6. Rejuvenates the heart
7. Cures Asthma, bronchitis and other respiratory problems.
8. Cures Mild angina.
9. Ischemic heart disease.
10. Cardiomyopathy
11.Muscular chest pain.

Excludes oil cost View less

Padabhyangam

45 mins · $90

More info Padabhyangam includes massage of feet. Feet are very important part in our body, as many nerves from many organs terminate in the feet. so massage helps to strengthen these nerves and restores health of many parts of body. The marma points are massaged which gives balance to the doshas and helpful in insomnia, fatigue and cramps. According to Ayurveda “Disease does not go near one, who massages his feet before sleeping”.

Benefits of Padabhyangam:

1. Helps to calm mind.
2. Helps to maintain eyesight and hearing. Promotes quality sleep.
3. Improves peripheral circulation.
4. Aids foot health.
5. Prevents sciatica.
6. Helps to maintain vata dosha.
7.Helps to keep body organs and systems healthy. View less

Shiroabhyangam

45 mins · $90

More info Ayurvedic (Indian) head massage / shiroabhyanga is a specialised therapy mainly focussing on vital points (Marma) of head, neck and shoulders.The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration.
During the procedure, Ayurvedic herbal oil ( according to dosha ) will be kept on head of individual for certain period called as Murdha tailam and then application of oil is done on head , neck ,shoulders and upper back using different strokes.

Benefits of Shiroabhyangam-

1. Wonderful therapy for distressing the whole body
2. Increases the flow of cerebrospinal fluids and thus strengthening the nervous
system dispersion of toxins from tense and knotted muscles by improving
blood circulation and hence oxygenate the brain
3. Helpful against eyestrain, tinitus, jaw-ache, sinusitis, migraine, depression,
insomnia and recurrent headaches.
4. Stimulates lymphatic drainage
5. Aids sleep
6. It nourishes hair roots and hence cures hair fall and baldness.
7. Relaxes neck, shoulder and upper back muscles. View less

Nasya

45 mins · $100

More info It is one of the panchakarma's mentioned in Ayurveda. It is a process by which drug is administered through the nostrils. It basically works on shringataka marma meridians connecting nose, eyes, ears and throat.

Purvakarma (Pre-purification Measures)-

Prior to nasya karma, sneha and swedan should be done to the patients Face, Forehead, Head, Ears and Neck. This prior snehana (oleation) and swedana (sudation or sweating) will help to loosen the adhesive doshas, thereby facilitating the subsequent elimination.

Pradhan karma (Main Procedure of Nasyakarma) -

After the Purvakarma the patient is asked to lie down in a bed with his hand and legs kept straight. His head is maintained at a lower position by keeping the pillow below the neck. This position will facilitate the direct passage of the drug. Placing the medicine above hot water gently warms it and then it is made to flow in to one nostril, while the other is kept closed the same process is carried out in the other nostril also. For the administration of the drug a pichu (Cotton swab) or nadi (tube) may be used (dropper can be used).
The soles, shoulder, neck, ear and palm are gently massaged after the administration of the drug. He must spit out all the impurities and medicine that reach his mouth. The spitting is repeatedly carried out turning to both sides while the patient is lying.
Swedakarma (sudation) should be repeated after the nasya treatment.

Benefits -

1. Trigeminal Neuralgia
2. Bel's Palsy
3. To improves memory & eye sight Insomnia
4. Elimination of excess Mucus Hyper pigmentation in the face Pre-mature
greying of hair
5. To brings clarity to voice Headaches of various origin Hemiplegia
6. Loss of smell and taste
7. Frozen Shoulder
8. Migraine
9. Stiffness of the neck
10. Nasal Allergies
11. Nasal Polyp
12. Neurological dysfunctions Sinusitis
13. To relive stress and emotional imbalances
14. Stiffness in the neck & shoulders dryness of the nose
15. Hoarseness of voice
16. Convulsions View less

Karna Purna

45 mins · $95

More info This Therapy is an Ayurvedic process of healing ear problems with herbal oils. It begins with a vibrant head and neck healing Oil Application Therapy . This is followed by a gentle nurturing warm steam to the ears.
In this therapy, the ears are lightly massaged, a warm steam towel is applied and few drops of Ayurvedic oil (at room temperature) are poured into ears. Once the cavity of the ear is completely occupied with the oil, the person is requested to rest in the position to allow the oil be properly absorbed.
This therapy is highly recommended for those who use mobile phones continuously and people exposed to high levels of noise and air pollution.

Benefits of Karna Purna-

1. Reduces itching, dryness, and ringing in the ear
2. Effective for loss of hearing and reducing frequent ear infections
3. Opens up the sinus region, reducing head colds and allergy symptoms
4. Acts against the ill effects of air and noise pollution
5. Reduces impact of wax, mucus and accumulated candida (yeast)
6. Enhances the sense of hearing
7. Soothes Vata imbalance in the ears
8. Helps with Tinnitus, ringing in the ears, Vertigo, an ear congestion
9. Softens face and jaw tension, TMJ View less

Akshitarpana

1 hour · $120

More info Holding medicated oils over eyes and surrounding areas for certain period of time. 'Akshi' means eyes, Tarpan means nutrition.
In this process the eye is filled upon with medicated oil or ghee for a certain period. The patient is asked to lie down on the table comfortably. Then a circular boundary is made with a height of about one and half inch around the eye socket by using dough of black gram (Masha). Then the slightly warmed medicated ghee or oil is slowly poured in this cavity, while keeping the eyes closed. During this process the patient is asked to remain calm, motionless and open and close the eyes frequently, so that the drug may remain well in touch with eyeball.
This Panchakarma treatment will provide strength to your eyes, an essential part of good eye health. You will feel nourishment in the eyes and freshness and lightness in the eye area. You may also notice more sound sleep and less wrinkles and dark circles around the eyes.

Benefits of Akshitarpana-

1. For a healthy person (protect/ prevent degeneration) dryness of the eye
2. squint
3. falling of eye lashes
4. optic nerve atrophy
5. eye strain (computer work, air condition) View less

Pichu Treatment(Includes 15 mins consultation)

45 mins · $125

Ayurvedic Pregnancy Massage

1 hour, 15 mins · $185

More info Ayurvedic Pregnancy Massage is a beautiful and unique massage, which has it’s roots in Ayurveda and Marma therapy. The treatment focuses on the whole body of the woman, and varies according to which stage of pregnancy she’s in. The main focus of the treatment involves being massaged with specialised Ayurvedic oil. This will depend upon each woman’s needs, which stage of pregnancy she’s in, ailments etc. View less

Udwarthanam

1 hour, 45 mins · $325

Chakra Basti(includes 15 mins complementary consult)

1 hour · $145

Ayurvedic Marma Facial

1 hour, 15 mins · $180

More info Marma Point Massage is a kind of mukh(face) abhyanga with work on marma points ( vital points) for clearing the energy pathways of face and neck.
during the facial, mama points are also massaged with light to medium finger pressure. herbal oils ,creams ,pastes or fresh extracts of plants are used for the massage .
Benefits of mama facial massage :-
1. Enhances lymphatic drainage cures sinusitis problem cures headache
2. Helpful in acne and dull skin as it improves blood circulation.
3. Glowing and healthy skin. View less

Tana Lepanam

1 hour, 15 mins · $180

More info Lepanam is a herbal beauty care treatment used externally to cure various inflammatory diseases. Lepanam is an ayurvedic skin protection treatment in which carefully chosen herbs are applied on the affected area as a paste and then massaged. Lepanam is a highly recommended age-old ayurveda beauty treatment for pimples and acnes in ayurveda skin care, inflammatory and spastic conditions.
In lepanam treatment, the intermissions and timing are based on the specific situation and features of the patients.

Benefits of Tana Lepanam-

1. Muscle relaxation,
2. Relief from tension, worries and headaches and overall relaxation
3. Lepanam avoids the problems of skin aging, pimples, wrinkles, dark circles
etc. enhances the skin tone.
4. Detoxifies skin and promote Rejuvenation. View less

Mukhalepam

1 hour · $120

More info This is an herbal face pack with specially made herbal powder and fresh cream applied as Mukha Lepam (applying on face) for Mukha Dooshika(Pimples), to increase the skin complexion etc.. This treatment can prevent wrinkles and improve the skin tone. This is a facial therapy where the face is massaged with herbal beauty oils or creams. The face is treated with steam and a face pack is applied on the face followed thereafter. The procedure detoxifies, cleanses and nourishes the system to enhance beauty from within.

Benefits of Mukha lepanam-

1. Prevents aging of skin,
2. Avoids wrinkles and gives a good skin tone.
3. It avoids pigmentation or discolouration of facial skin, and is beneficial in
treating sun burn related conditions.
4. Mukhalepam is very effective in preventing cataract, strengthening optic nerve
and muscles, and early optic disorders in children. View less

Ayurvedic Anti-Aging Facial

1 hour, 15 mins · $200

Ayurvedic Professional Consultation (Determine your body type & imbalances)

1 hour, 30 mins · $200

More info Learn your current health based on Ayurvedic findings to include: dosha, doshic imbalances, seasonal, daily lifestyle, diet protocol, medicinal herbal protocols, balance mind, body and spirit. Assessment includes a professional Ayurvedic tongue and pulse reading plus many other items to correctly assess your health. This is the most detailed service offered at The Healing Ayurveda, Dr. Shivani will spend 1.5 hrs with you to dig deep into causation. Most medical systems rely on symptoms whereas Ayurveda is concerned with causation and balancing the body from all aspects. Ayurveda treats the person and not the name of the disorder. Ayurveda is very beautiful and peaceful in its approach to healing. Your will be very happy you made this investment in yourself. View less

Follow up consultation (Reassessment of health)

1 hour · $150

More info Follow up on your Ayurvedic healing process. Get reassessed on your progress and receive necessary Ayurvedic protocol changes. Tongue, pulse and other assessments are done again! Very important! As the seasons change, our lifestyle changes and we age there are always things we can do to increase our overall health and immunity (Mentally & physically). View less

Ayurvedic professional online consultation

1 hour, 30 mins · $200

Ayurvedic Nutritional consultation

1 hour · $110

More info with Ayurvedic chef and Nutritionist Prashant Verma View less

Pichu

15 mins · $65

shirodhara 1/2hr

30 mins · $110

Nadi swedam

15 mins · $45

More info local steam on parts of body View less

Total Detoxification Package

3 hours · $399

More info Our eating habits, life-style, climate changes etc. may cause toxins to accumulate in the body and result in an imbalance of the Tridosha. The body Detox therapy supports the body’s natural mechanism of excreting these toxins and purifying the whole body so that it regains its balance of Vata, Pitta and Kapha.

The package includes Udwarthanam - 45mins , Kalari marma massage - 1hour and Mini Marma facial - half an hour View less

Total Relaxation Package

3 hours · $375

More info Even for a little while if you can relax and gather yourself together, wouldn't that be wonderful? Then why not Pamper and Destress yourself with Ayurvedic treatments for relaxation.

This treatment takes 3 hours and includes Abhyanga massage ( 1hr) , Shiroabhyanga ( half an hr ) , Shirodhara (1hr ) , Initial 15 mins consultation & 15 mins rest & relaxation.
This package is very effective for stress management and to encourage body and soul to achieve composure of the mind.

It starts with Relaxing Abhyanga massage followed by Shirobhayanga & shirodhara. View less

Total Beauty Package

3 hours · $399

More info This is a package for the beauty-conscious. The treatments consist of Marma facial with herbal products- 1hr , Herbal body scrub- 45mis , Herbal Body mask - 45mins
These treatments improve the complexion, tone the skin, beautify the figure and enable you to feel young.

Best Pre-Bridal Herbal Package View less

15 Minutes Mini Add On

15 mins · $45

More info You can enjoy the mini treatment as an add on to your main treatment to feel fully pampered. View less

Swedanam (Herbal Steam)

15 mins · $50

More info Swedanam is the unique Ayurveda therapy for revitalising and nourishing the skin. Steam bath helps perspiration of the body, resulting the skin to eliminate toxins through the pores helps in reducing the excessive adipose tissue and improves blood and lymphatic circulation.

Swedanam reduces stiffness, relaxes the mind and body, promotes over all well being. It is one of the signature treatments for slimming. View less

1/2 Back Massage(Includes 10 mins consult)

45 mins · $105

Ayurvedic Marma Facial for 1/2 hr

30 mins · $105

Ayurvedic Padagharshan and padabhyanga

30 mins · $110

More info Ayurvedic rose petal foot soak, herbal scrub and foot massage View less

1/2 hr Kizhi Massage

30 mins · $115

More info Only can be added to the main treatment. View less

Pranayama

1 hour · $120

More info Clinical yoga & Pranayama session according to imbalance & body type View less

Matra Basti/Anuvasna Basti

1 hour · $195

Virechana and Samsarjana karma

30 mins · $100

Niruha Basti

1 hour, 30 mins · $250

Vedic Astrology talk

30 mins · $100

Ayurvedic Cooking Class

5 hours

$299